Ear seeds for weight loss: Do they actually work?
July 18, 2023
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Ear Seeds for Weight Loss: How They Work and What to Expect Ear seeds are a form of auriculotherapy that uses tiny seeds to stimulate
Diet
Intermittent fasting and blood pressure: Can Intermittent fasting lower blood pressure?
July 11, 2023
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Intermittent Fasting and Blood Pressure: Intermittent fasting is a popular dietary routine that involves cycling between periods of eating and fasting. Intermittent fasting has a
Intermittent fasting for men 2023
May 30, 2023
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Intermittent fasting for men: Intermittent Fasting (IF) is the name used for a diet pattern in which a person alternates between eating and fasting. It
Keto diet |A challenge 100% working 7 days ketogenic diet plan
May 8, 2023
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If you can not read the article, here is the audio version of the article , you can listen to it anytime you want to
Intermittent fasting for women| Benifits,methods,tips
May 2, 2023
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Intermittent fasting: Intermittent fasting has become a lot of popular among the health and fitness industries in the past few years.It entails alternating fasting and
Sugar | The silent killer | How cutting sugar can transform your health
April 27, 2023
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Introduction: Sugar has become a need of every home and has become one of the most widely used substance in the world . From
Coronary Artery Disease: Causes, Risk factors and Foods to avoid
April 10, 2023
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Coronary Artery Disease (CAD): Introduction: Alot of people die each year from Coronary Artery Disease (CAD),which is also the leading cause
List of medicines to avoid during pregnancy along with their safer alternatives available.
April 8, 2023
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Pregnancy: Pregnancy is a miraculous journey that typically lasts around 40 weeks.The duration of pregnancy, which is separated into three trimesters, is usually
Loose 10 kg weight within a month! Tips and Cheap diet plan
April 5, 2023
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Weight loss: 10 kg weight loss within a month is a significant amount of weight loss and requires a lot of dedication and hard work.
Ways to control excessive eating during Ramadan.
April 3, 2023
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Ramadan: Ramadan is a holy month for muslims in which they fast from dawn to sunset which means they restrain themselves from eating throughout the
