Tips to Stay Healthy in 2023 infographic

Tips to stay healthy

Tips to Stay Healthy in 2023:

The tips to stay healthy in 2023 are:

  • Maintain proper diet.
  • Cut off sugar intake.
  • Avoid processed food.
  • Maintain blood pressure within normal range i-e 120/80 mmHg.
  • Stay Physically active.
  • Maintain proper sleep schedule.
  • Limit the use of antibiotics.
  • Wash your hands properly.

The article in pdf form is given below
Tips to Stay healthy.pdf

(Visited 34 times, 1 visits today)

Leave a Reply

Your email address will not be published. Required fields are marked *

Thank you! Share it with your friends

Related Popular Posts